2011年3月22日星期二

Branch Warren: Train Insane Review

I know Branch had two video out in the market, one is Unchained, and the lastest one is Train Insane by House of Pain(released in 2009).
I have bought the DVD from Branch himself at Arnold Classic, he signed for me, Thanks big guy.

The DVD is divided into several parts, from Monday to  Saturday, each day train two parts of muscle.
And also has Brach Message thanks House of Pain, sponsor the production. and Brian Dobson's MetroFlex Gym tour. very raw and balls to the wall kind of training, very sweaty, you can see Branch cap is all watering. and how he trained with Brian special design equipment, like the fix on shoulder Squat pole. And iron chain for shoulder lateral rise, WOW, amazing energy and intensive.



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