Rolley need a new weight in 270lbs

After the Failure of Rolley try to attempt Arnold classic and New York Pro, or will be appear in coming Mr. Olympia, he knows he not in the heavy rank like the other Animal dudes has had, therefore he put on a lots of weight, now he is 123kg, like 270lbs heavy, try to shred out to 240something and enter the Mr. O. Everybody just wait and see a new Rolley will be created soon.

"Spartacus: Heroes of the Arena" can't miss muscle and blood sequel

I don't know how many of you have watched "Spartacus: Blood and Sand", Spectacular, film like "300" but not like 300, more passion and love and fight sence. of Course blood everywhere, I have the whole season DVD.
and second season has began now showing in MAX, Second season "Spartacus: Heroes of the Arena" actually talk about where the story begin, how the city and gladiators fight their life to build the contest. More Blood, More Sex, More muscle , More conflict in the season. If you like to build a body like "300" , you must not miss this TV series. 


 "Spartacus: Blood and Sand"

 "Spartacus: Heroes of the Arena"