this video show you how a Pro Bodybuilder life is, photo shooting, video shooting, workshop, interview, not a easy job, not only pumping in the gym, and eat all day, you need more energy for all this, if you want to be Pro. All Hong Kong bodybuilders are you ready for this. Can you live a life of a Pro for a week.
2010年10月18日星期一
Jason HUH new video
you can't miss any video from this Asian Korean American Jason HUH, his video very motivate and make your asx go to gym.
2010年10月9日星期六
Las Vegas Neveda Gold Gym on 3750 E. Flamingo Rd( Jay's Gym)
I have browsed every hard core Gym on Earth when i am travelled. at the Gold Gym in Vegas, there has five Gold's around, but the closest one and also where Jay Cutler got push and press iron is on 3750 E. Flamingo, the Gym is very well developed and equipped and Guys like Blood and Guts kind of exercise, here is the real deal.
我每次到世界各地旅行，必會拜訪好GYM，今次去到拉斯維加斯的GOLD GYM，那裡一共有五間，最近CASINO的一間，也是JAY CUTLER常去的便是在3750 E. Flamingo上的，GYM內器材齊備之餘，PUMPING氣氛濃厚，因為在內玩的不是健身，是真正的鐵與汗，真漢子才可領略的弄鐵為樂的心情，不是開玩笑或傾談的地方，內裡的人很少談話，集中精神訓練。
2010年9月28日星期二
2010 Mr Olympia report and thought
Even though the show has finished and I am not surprised mr Cutler won again, I have to admit that Cutler wasn't my first choice , in fact Phil got my eyes more, his shoulder and arms are enormously grow and his waist keep in shape and he is one of his best shape ever, but how ever , sometime competition is like that , the judge has their sweet on Jay, but the top two base on that night on stage Phil and Jay must be top two, no doubt.
Here is some pic that night I took. Let us be the judge.
you can find more photos, at the album section on the right hand side, I have uploaded.
2010年9月12日星期日
姜熹贏得2010黃金之夜全場總冠軍
2010年9月12日在中國鄭州舉行的黃金之夜，已來到第七屆，今年更請來中東及歐洲的參賽者，雖不是一線的，但也為比賽增添氣氛。今年大會更請來美國Kevin Levrone作嘉賓，已變為自然健美的他，圍度真的少了很多。姜熹在八月時已通知本部落格，他會出賽今年大賽，他最後也順利贏得2010黃金之夜全場總冠軍，我們就來看看他的狀態及勝利的那一刻吧。姜熹，恭喜你！威震全場。
2010年8月3日星期二
Second Surprise and honor, I met Gary Strydom in Bangkok
I am happy that i can co-incidently met Gary Strydom in Bangkok, now he is staying in Bangkok and exploring the new business in east asia, and like to expand his Supplement brand SPS, Strydom Professional Supplement. He looks phenomenon at age 47, 27 yrs competiting he always stay hard and lean all the time, One Hall of the Fame all time in bodybuilding world we have to admire. Could we like him, Live the life of a bodybuilder? Answer is up to you, Are you have enough determination.
STRYDOM STATS
20 Years on the Pro Bodybuilding Circuit
Age | 4720 Years on the Pro Bodybuilding Circuit
Born | Durban, South Africa
Citizenship | USA
Residence | Los Angeles, California
Owner | SPS – Strydom Professional Series Inc
Strydom Wear clothing / CraZee Wear USA
Height | 6’2”
Arms | 22 inches
Off season Weight | 305 lb
Contest Weight | 283 lb
Waist | 32 inches
Thighs | 29 inches
Calves | 19 inches
Neck | 19.5 inches
Chest | 61 inches
BODYBUILDING TITLES
1984 USA Champion 1st
1986 NPC Champion 1st
1986 Night of Champions 1st
1988 Mr. Olympia 5th
1989 Arnold Schwarzenegger Classic 3rd
1989 Australian Grand Prix 1st
1989 French Grand Prix 1st
1989 Swedish Grand Prix 1st
1989 Spanish Grand Prix 1st
1991 WBF Champion 1st
1992 WBF Champion 1st
2006 Denver Pro-Am 7th
at 47 Ageless
2006 Colorado Pro
at1987 training
training at 1988
2010年7月27日星期二
New Breed of Thailand Bodybuilding: Gun
Thailand now has more new bodybuilders than ever, the mature Pro Bodybuilders still is the main stream, to all the atheltics in thailand, like a role model, and drive more newcomers every year.
Here is one, name Gun, 100% Thai, and very young only 23 years old, met him in Power Zone Gym and he is a freelance personal trainer now, and also represent a Thai Brand Supplement company call FreakWhey. He is 180cm tall and very inpressive outline muscular body with 95-100kg off season, you maybe say still have room to grow, so what he thinks too. but now he has to finish his degree and try to stay at very lean condition until that graduate comes, and start full engine to grow. Gun said he is easy to grow fat, so that's why he stay in 9% body fat all year. and also tall guy like him, legs is the most hardest part to grow, but Gun has nail it. Everyone pls watch out for Gun, he is a very bright coming star in Thailand bodybuilding and you will see him more is nearly future world champion or maybe Asia Game.
Gun Profile:
Bodybuilding Athletes Team since 2005.
Past performance.
Youth Bodybuilding Championships in Thailand
Chaturamit Bodybuilding Champion Youth (4 countries).
Bodybuilding Asian Youth Championship.
Top 5 Bodybuilding Junior World Championships.
Bodybuilding Champion นน version. Over 85 kg
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