New Breed of Thailand Bodybuilding: Gun

Thailand now has more new bodybuilders than ever, the mature Pro Bodybuilders still is the main stream, to all the atheltics in thailand, like a role model, and drive more newcomers every year.

Here is one, name Gun, 100% Thai, and very young only 23 years old, met him in Power Zone Gym and he is a freelance personal trainer now, and also represent a Thai Brand Supplement company call FreakWhey. He is 180cm tall and very inpressive outline muscular body with 95-100kg off season, you maybe say still have room to grow, so what he thinks too. but now he has to finish his degree and try to stay at very lean condition until that graduate comes, and start full engine to grow. Gun said he is easy to grow fat, so that's why he stay in 9% body fat all year. and also tall guy like him, legs is the most hardest part to grow, but Gun has nail it. Everyone pls watch out for Gun, he is a very bright coming star in Thailand bodybuilding and you will see him more is nearly future world champion or maybe Asia Game.

Gun Profile:

Bodybuilding Athletes Team since 2005.

Past performance.

Youth Bodybuilding Championships in Thailand

Chaturamit Bodybuilding Champion Youth (4 countries).

Bodybuilding Asian Youth Championship.

Top 5 Bodybuilding Junior World Championships.

Bodybuilding Champion นน version. Over 85 kg

My Birthday last week two surprise in Bangkok

My Birthday Last week in Bangkok, originally I just want tanning and good food and sleep kind of trip, but two things made my trip special. The very First thing is I visited the most hard core gym in Bangkok, name Power Zone Gym, found by Mr. Thailand Sitthi and lots of medal winners Mr. Khun Sitthi Charoenrith 5 times Mr. Thailand, 2 times IFBB World Champion, 05-06(2nd '03, '04, & '07) 2 times Mr. Asia, 2006-7 & twice #2 Mr.Universe.

His Gym start 4 yrs somewhere in Din Daeng also, but finally got this place two storey new building open for one year til now very spacious and i like the way they don't have air-con, you pump and sweat you ass right away, this maek me feel more like I am pumping. and it has a very comfy resting little resturant inside with air-con, you can purchase a very good portion of chicken rice there only 50Baht, yeah is cheap, and of course all kind of protein drink. you name it. its a good way to visit and train in bangkok, that the others won't do. Like hit there bro, pump some muscles. You will love it. I am planning to go back to bangkok somewhere this year and stay there for weeks and train in there by a pro. Stay grow. their web site: http://www.csmngt.com/pz_directions.htm

Must buy September issue Muscular Developement Definately a Collectible Issue

Last month Roelly be the cover, new rookie has this previlage is overwhleming, this month issue my idol bodybuilder Branch Warren, wow, good photo and lots of info, three favourite muscle magazine, MD is the best one, then is MuscleMag, then is Flex.

The biggest change in bodybuilding Hungarian Strongman and bodybuilder Kathi Bela

Hungarian Kathi Bela now is world Strongman competitor, once before he is a probodybuilder. here is some of his change photo, but he still compete in either way, I always confirm a strong or power lifter can be a very good bodybuiilding material. Guys, its time to pump yourself up. Bulk time.

New Rookie of Asia Muscle Jason Huh, watch out Heditada

now only 24 years old Korean American Jason Huh, 5'9, contest appearing start from 04 NPC Teen & Collegiate National Championships , at that moment he only weight 188 pounds, but he already got Light Heavy Weight 1st and overall winners, lay down to grow for two years, and back to the game in 2006, 5 years later after 2004 after several contest he grew to 233 pounds and enter Super Heavy Weight and got place 5 in 2009 NPC USA Championships. Here he comes one big asia dude enter the USA bodybuilding world like Hedi and will have a very bright future. Everybody watch out Jason Huh.

Grigori Atoyan 2009 NPC USA Championships SuperHeavyweight 1st

Grigori Atoyan • 36 • 5-8 • 230lbs, average now is SuperHeavy weight, and got the winner in 2009 NPC USA Championships SuperHeavyweight , but he started his debut in US at 2003 NPC USA Championships, at that moment he only has 216 pounds and entered the Heavy Weight Class only and the highest in Heavy Weight Class is 2004 own his first 2nd place. But he has sudden fallen into 17th in 2009 IFBB PBW Tampa Pro Championships, but he is now back to shape, . earning his pro card at the 2009 USA. 6 years to earn 14 pounds of muscle seem not enough, but living in the busy business show in USA bodybuilding world, to stay grow is not easy too.

This year he has enter three show including 2010 IFEE Australia Pro Grand Prix X, 2010 IFBB Phoenix Pro, and 2010 Europa Show of champions. the highest placing is 4th.Hope he has a great show in the future.

Roelly Winklaar weight up to 280 freaky pounds

Original name Rulove Winklaar, American Bodybuilding world new rookie Roelly Winklaar, recently the New York Pro Winner, weight up to 280 freaky pounds pass June at Gym, he prepares to go up on stage his Mr. Olympia debut like 257-262pounds. few pounds heavier than when he was in Arnold Classic 2010, that was his trainer Sibil hopes height 5'7" Roelly increased weight to enter Mr . O. Believe that Roelly, will have a better placing in Mr. Olympia than the 6th in Arnold Classic.

在Arnold Classic取第六名的健美界新秀，New York Pro冠軍，荷蘭藉健美新人王Roelly Winklaar（原名Rulove Winklaar），六月在健身房過磅體重增達280磅，其教練Sibil（別名：地獄教練）希望高5'7" 　Roelly能多重幾磅的體重登上首次被選入Mr. Olympia的比賽台，相信Roelly能順利增磅及比Arnold Classic賽有更好表現。