Finished 12 weeks cycle this time appetitde is the critical point. Feel better eat well and balance. Can see the difference the muscle expand.
Add nitric oxide and creatine is a must or nutrition delivery and recovery.
con-cret betaline and Gama is a must too. Before sleep 50g of long digest protein must have.
Total gain two inches in chest
I.5inches in arms 2inches on legs
Waist size the same 33" and 15piunds heavier. Theost heaviest period is 20pounds up . But now shrink back to only 15pounds added.
First photo left is 6weeks and right is 12 weeks
2012年4月19日星期四
2012年3月19日星期一
Week eight transformation: size done and muscle hardness is obvious bigger size
My chest and arms are enormous change from 14inches to 16.5inches
Chest from 42 to 45right now
Lifting is heavier bench press up to 250pounds now for 4-5reps
Hope it's going fine at the end of the cycle
Chest from 42 to 45right now
Lifting is heavier bench press up to 250pounds now for 4-5reps
Hope it's going fine at the end of the cycle
2012年2月16日星期四
Me transformation at week three and four
Due to the side effect of HGH I stop the 4iu per day . Remain with
D-Bol x 40mg/day(ascending to 60mg)
Glanovar x 20mg/day
Test switch to Sustanon x 500mg/week
Deca x 600mg/week
Back and arms difference the most back obvious after intensive training thicker and wider
Arms I can't fid one day specially for them then I train them with shoulder and back days at least ten set for bicep and tricep
Legs seem to be the hardest part to train for but switch to isolate and press more hope next week can have a break thro'.
The third photo left is week three seem to be thicker and right is week four more details add on.
All cycle products from Global nutrition
Very promising and good stuff
D-Bol x 40mg/day(ascending to 60mg)
Glanovar x 20mg/day
Test switch to Sustanon x 500mg/week
Deca x 600mg/week
Back and arms difference the most back obvious after intensive training thicker and wider
Arms I can't fid one day specially for them then I train them with shoulder and back days at least ten set for bicep and tricep
Legs seem to be the hardest part to train for but switch to isolate and press more hope next week can have a break thro'.
The third photo left is week three seem to be thicker and right is week four more details add on.
All cycle products from Global nutrition
Very promising and good stuff
2012年2月7日星期二
My 12 weeks cycle bulking and rip transformation
I already start my programme and cycle two weeks now ten more weeks to go. The result is greater than before shoulder and arms is obviously big and rip. back is creating and legs is strong and harder wish to create a new physic around 200pounds and muscle rip and bulk. May u say is hard to rip and bulk at the same time but this ismt benefit in bodybuilding I am a very low body fat guy and even I eat a lot won't have much fat on the service only water retention thy is very normal and easy to get rip off. But I like the water retention because make you look bigger and stronger. As I am not a compete bodybuilder then I have no need to dehydrate myself to definition. This programme I just want to prove that under certain hard training and right formula of cycle then everyone can have a very impressive muscle physic.
From the photos u can see the first two photos left is two weeks before right is now
And also I have a combination photo to show the status of condition now.
I will follow up the transformation week by week here in my blog and expose the train tip and cycle that I am having thro the programme .
Status two weeks has changed
Chest from 42-now is 44
Arms from 14.5 now is 15.5
Legs from 22 now is 24.5
From the photos u can see the first two photos left is two weeks before right is now
And also I have a combination photo to show the status of condition now.
I will follow up the transformation week by week here in my blog and expose the train tip and cycle that I am having thro the programme .
Status two weeks has changed
Chest from 42-now is 44
Arms from 14.5 now is 15.5
Legs from 22 now is 24.5
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