Build Muscle by Frank
香港首個健美健身部落格
2015年2月10日星期二
香港也有一批年青健美新力軍Hong Kong has a breed of new bodybuilder
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李英傑2013年HKCBBA 70KG冠軍及全場總冠軍(Part 1) 2013 HKCBBA 70KG winner and Overall WInner 其實近兩年香港也有一批年青的健美新力軍，包括片中為MaxRep進行靚相拍攝的李英傑。還有大Wal徒弟George ...
2013年9月12日星期四
New Hopes in America Bodybuilding--Lukas Duncan from nowwhere to somewhere
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So many names rise in America bodybuilding busniness, like recent years, Fouad Abiad, John Delarosa, Jason Huh, seem like come out in nowher...
2013年8月29日星期四
Brad Rowe: 2013 NPC USA, Heavyweight, 7th
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One of my favorite bodybuilder Palumbo wrote that Rowe was "thickest guy in class... Crazy quads and calves. Monster front quads. Add...
2013年8月15日星期四
2013 Hong Kong HKFBF bodybuilding contest Result! Jay Tam win the overall champion!
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Congratulation to Jay Tam who win the HKFBF pro-bodybuilder overall champion last night in KITEC Star Hall. Actually Jay has improved all hi...
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