Build Muscle by Frank
香港首個健美健身部落格
2011年7月15日星期五
Rolley need a new weight in 270lbs
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After the Failure of Rolley try to attempt Arnold classic and New York Pro, or will be appear in coming Mr. Olympia, he knows he not in the ...
"Spartacus: Heroes of the Arena" can't miss muscle and blood sequel
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I don't know how many of you have watched " Spartacus: Blood and Sand", Spectacular, film like "300" but not like 3...
2011年6月20日星期一
Amit Sapir first Israeli bodybuilder pose down the Olympia stage
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Amit Sapir will be the first Israeli bodybuilder to pose down on the Olympia stage this September, after placing 3rd this weekend in the 202...
2011年5月29日星期日
Rising New Star :Lionel Beyeke
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Kai always the master on stage for final Free pose.
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Kai free pose is the best all time.
Kai beat the others
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See the compare posing, Kai Glute is hugh, and legs is hugh too, beat the others competitors.
Brandon Curry 100% Full mass perform
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Brandon Curry has a good performance in New York Pro. watch this out.
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